Chicken kyiv

Chicken kyiv

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
470.6
calories
35.3
protein
17.6
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 23.5 mcg 117%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

14.8%
29.7%
55.6%
Fat: 264 cal (55.6%)
Protein: 141 cal (29.7%)
Carbs: 70 cal (14.8%)

About Chicken kyiv

Chicken Kyiv is a classic dish originating from Eastern Europe, often associated with Ukrainian and Russian cuisines. This indulgent recipe consists of a chicken breast pounded flat, stuffed with herb-infused butter, rolled, breaded, and fried or baked to golden perfection. The stuffing typically includes parsley, garlic, and butter, creating a flavorful and rich center. While brimming with protein from the chicken, the dish's buttery core and crispy breadcrumb coating make it higher in fat and calories. Vitamins and minerals like B vitamins and selenium from the chicken are healthful aspects, but the fried preparation may increase fat and sodium levels. Pairing Chicken Kyiv with steamed vegetables or a fresh salad can balance its richness and provide a well-rounded meal. Its rich flavors and hearty texture make it a beloved dish, but moderation is key for those monitoring caloric intake.