1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Kyiv is a classic dish originating from Eastern Europe, often associated with Ukrainian and Russian cuisines. This indulgent recipe consists of a chicken breast pounded flat, stuffed with herb-infused butter, rolled, breaded, and fried or baked to golden perfection. The stuffing typically includes parsley, garlic, and butter, creating a flavorful and rich center. While brimming with protein from the chicken, the dish's buttery core and crispy breadcrumb coating make it higher in fat and calories. Vitamins and minerals like B vitamins and selenium from the chicken are healthful aspects, but the fried preparation may increase fat and sodium levels. Pairing Chicken Kyiv with steamed vegetables or a fresh salad can balance its richness and provide a well-rounded meal. Its rich flavors and hearty texture make it a beloved dish, but moderation is key for those monitoring caloric intake.