1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kurma
Chicken Kurma is a flavorful Indian dish known for its rich, creamy curry base. Originating from Mughal cuisine, it features tender pieces of chicken cooked in a blend of spices, yogurt, coconut, and ground nuts, often including cashews or almonds. Fragrant additions like cardamom, cloves, and cinnamon contribute to its complex taste profile, while onion, garlic, and ginger give depth to the dish. High in protein due to the chicken, kurma also provides healthy fats from nuts and yogurt. However, it can be calorie-dense and high in saturated fats depending on the preparation, especially when coconut milk or cream is used generously. Often served with rice or flatbread, Chicken Kurma is both a source of nutrients and indulgence, making it important to enjoy in moderation if monitoring caloric intake or fat consumption.
