Chicken kurma

Chicken kurma

Dinner

Item Rating: 65/100

One cup of Chicken kurma is around 237.4 grams and contains approximately 356.6 calories, 24.2 grams of protein, 24.2 grams of fat, and 12.1 grams of carbohydrates.

Chicken Kurma is a flavorful dish from South Indian cuisine, featuring tender chicken simmered in a rich, aromatic curry made with a blend of spices, coconut, and yogurt. This delightful recipe showcases the perfect balance of savory and spicy flavors, beautifully complemented by ingredients like ginger, garlic, and fresh herbs. Packed with protein and healthy fats from coconut, Chicken Kurma offers a wholesome meal option. While it’s indulgent, enjoying it in moderation allows you to savor this comforting dish without compromising your dietary goals. Experience the warmth and essence of South India with every delicious bite!

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356.6
calories
24.2
protein
12.1
carbohydrates
24.2
fat

Nutrition Information

1 cup (237.4g)
Calories
356.6
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 82.8 mg 27%
Sodium 713.1 mg 31%
Total Carbohydrates 12.1 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24.2 g 48%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

13.3%
26.7%
60.0%
Fat: 217 cal (60.0%)
Protein: 96 cal (26.7%)
Carbs: 48 cal (13.3%)