Chicken kulcha

Chicken kulcha

Dinner

Item Rating: 71/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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411.8
calories
23.5
protein
52.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 705.9 mg 30%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.9 mg 16%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.4%
22.8%
25.8%
Fat: 106 cal (25.8%)
Protein: 94 cal (22.8%)
Carbs: 211 cal (51.4%)

About Chicken kulcha

Chicken Kulcha is a popular North Indian dish celebrated for its rich, savory flavors and satisfying texture. Originating from Punjabi cuisine, it features a soft, leavened bread made from refined flour, yogurt, and oil, stuffed with a spiced chicken filling. The filling typically includes cooked chicken blended with aromatic spices such as cumin, coriander, garam masala, and chili, providing a burst of flavor with every bite. While Chicken Kulcha is high in protein from the chicken, it can be calorie-dense due to the refined flour and fats used in its preparation. It’s a source of carbohydrates and some vitamins from spices, but moderation is key as it may lack fiber and be high in saturated fats depending on cooking techniques. Pairing it with fresh vegetables or a light salad can make it a more balanced meal. Ideal for indulgent occasions, it delivers comfort with a touch of tradition.