1 serving (350 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kottu
Chicken Kottu is a popular Sri Lankan street food dish known for its bold flavors and hearty ingredients. It typically consists of shredded roti bread stir-fried with chicken, eggs, vegetables like carrots, cabbage, and leeks, and a blend of aromatic spices and curry sauces. As a versatile dish, it can be customized with additional proteins or toppings. While it is rich in flavor and provides a good source of protein from the chicken and eggs, it can also be high in carbs due to the roti and often includes oil or ghee in the preparation, contributing to its calorie content. The inclusion of fresh vegetables adds fiber and essential nutrients, making it a balanced dish when consumed in moderation. Chicken Kottu is a satisfying comfort food that offers insight into Sri Lanka’s vibrant culinary heritage.
