1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kothu parotta
Chicken Kothu Parotta is a popular South Indian street food that blends shredded parotta with flavorful chicken, spices, vegetables, and eggs. Originating in Tamil Nadu, this dish is a vibrant example of Tamil cuisine and features chopped flatbread stir-fried with a mix of onions, tomatoes, curry leaves, and masala, which infuses it with rich, aromatic flavors. It delivers a balanced combination of protein from the chicken and eggs paired with carbohydrates from the parotta, making it satisfying and hearty. However, it is typically cooked with oil and can be high in calories and saturated fats depending on preparation methods. While the vegetables provide essential vitamins and fiber, portion control and mindful cooking methods, such as using minimal oil, are recommended for a healthier enjoyment of this indulgent dish. Chicken Kothu Parotta is a treat for those seeking bold, spicy flavors embedded in a classic South Indian culinary experience.
