One cup of Chicken kothu parotta is around 235.3 grams and contains approximately 423.5 calories, 23.5 grams of protein, 18.8 grams of fat, and 47.1 grams of carbohydrates.
Chicken Kothu Parotta is a mouthwatering dish from the vibrant streets of Tamil Nadu, India. This culinary delight features shredded parotta, a flaky Indian flatbread, stir-fried with tender pieces of spiced chicken and a medley of colorful vegetables. The dish is bursting with flavors from aromatic spices like ginger, garlic, and chili, making each bite a delectable experience. While it's a satisfying treat, it does carry a bit of indulgence due to its rich ingredients. However, with the added protein from chicken and nutrients from vegetables, it offers a balanced flavor profile that's both hearty and delicious. Perfect for a lively meal any time of day!
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Nutrition Information
Calories |
423.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 752.9 mg | 32% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 376.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
