Chicken kothu paratha

Chicken kothu paratha

Dinner

Item Rating: 65/100

One cup of Chicken kothu paratha is around 240 grams and contains approximately 576 calories, 24 grams of protein, 28.8 grams of fat, and 57.6 grams of carbohydrates.

Chicken Kothu Paratha is a vibrant and delicious street food from Sri Lanka, featuring finely chopped paratha mixed with tender pieces of spiced chicken, aromatic vegetables, and a medley of fragrant spices. This savory dish is not only rich in flavor, but it also offers a delightful balance of textures, with crispy bits and soft, chewy layers. While it's hearty and satisfying, it’s important to enjoy it in moderation due to its calorie-dense nature. Packed with protein and veggies, Chicken Kothu Paratha is a flavorful way to experience the heart of Sri Lankan cuisine!

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576
calories
24
protein
57.6
carbohydrates
28.8
fat

Nutrition Information

1 cup (240g)
Calories
576
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 960 mg 41%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.3%
16.4%
44.3%
Fat: 259 cal (44.3%)
Protein: 96 cal (16.4%)
Carbs: 230 cal (39.3%)