Chicken kosa

Chicken kosa

Dinner

Item Rating: 70/100

One cup of Chicken kosa is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.

Chicken Kosa is a flavorful dish from the heart of Indian cuisine, featuring tender chicken marinated in a rich blend of aromatic spices, yogurt, and fresh herbs. This slow-cooked delight is infused with ingredients like cumin, coriander, and garlic, creating a deep and satisfying flavor profile. With its protein-rich chicken and the goodness of spices known for their health benefits, Chicken Kosa is not just delicious but also nutritious. Perfectly paired with steamed rice or naan, it's a hearty meal that brings a taste of India right to your table. Enjoy the warmth and richness of Chicken Kosa today!

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352.9
calories
29.4
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 588.2 mg 25%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 2352 mcg 11760%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

12.5%
31.3%
56.2%
Fat: 211 cal (56.2%)
Protein: 117 cal (31.3%)
Carbs: 47 cal (12.5%)