1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.1 g | 12% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.4 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Korma with Rice is a classic dish from Indian cuisine, renowned for its rich, aromatic flavors. The dish features tender pieces of chicken simmered in a creamy, spiced yogurt-based sauce, often enhanced with ingredients like garlic, ginger, turmeric, coriander, and garam masala. Paired with fluffy steamed rice, the dish offers a balance of textures and flavors, with the rice soaking up the luscious korma sauce. While the chicken provides a good source of lean protein, and the spices add antioxidants, the dish can be calorie-dense due to the use of cream or yogurt and cooking oils. Its nutritional content will vary depending on preparation methods, with healthier versions opting for reduced-fat yogurt and minimal oils. Chicken Korma with Rice is a hearty and satisfying meal, ideal for those seeking indulgent comfort food rooted in rich cultural tradition.