1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken korma
Chicken Korma is a rich and aromatic dish originating from Mughlai cuisine, popular in Indian and South Asian cooking. It features tender chicken pieces simmered in a creamy, spiced sauce made from yogurt, ground nuts, coconut, and a blend of fragrant spices like cardamom, cinnamon, and coriander. The dish often includes onions and a hint of tomato for depth of flavor, creating a luxurious and mildly spiced curry. Nutritionally, Chicken Korma provides a good source of protein from the chicken and healthy fats from nuts and yogurt. Its spices offer anti-inflammatory and digestive benefits. However, the dish can be high in calories, saturated fats, and sodium, especially when prepared with heavy cream or served with buttery naans or rice. Moderation and lighter preparation methods, such as using low-fat yogurt, can make it a more balanced choice while still maintaining its signature taste.
