1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Kolache is a savory pastry rooted in Czech culinary traditions, widely popularized in Texas. This handheld treat features a soft, slightly sweet yeast roll enveloping a flavorful filling of tender, seasoned chicken. Often enhanced with spices, herbs, or cheese, the filling offers a hearty, protein-packed option. The bread’s airy texture and the balance of savory and subtly sweet flavors make it a versatile snack or meal. While chicken provides lean protein and essential nutrients like B vitamins, the pastry dough may include refined carbohydrates and added sugars. Depending on the recipe, cheese or additional fats in the filling can contribute to higher calorie content. Moderation is key, as this satisfying dish delivers both nourishment and indulgence. Perfect for on-the-go eating, Chicken Kolache blends heritage and convenience in every bite.