Chicken kofta

Item Rating: 66/100

One cup of Chicken kofta is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Chicken Kofta is a mouthwatering dish originating from Middle Eastern cuisine, featuring succulent ground chicken mixed with fragrant spices, fresh herbs, and often blended with onion and garlic. These spiced meatballs are typically grilled or baked to perfection, offering a healthy alternative to traditional fried options. Packed with protein and essential nutrients, Chicken Kofta is low in fat and can be paired with vibrant salads or whole grains, making it a delicious yet nutritious choice for any meal. Enjoy the rich flavors and culinary heritage in every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 126.1829mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%