Chicken kimchi soup

Chicken kimchi soup

Soup

Item Rating: 70/100

1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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168.9
calories
13.5
protein
10.1
carbohydrates
6.8
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 810.8 mg 35%
Total Carbohydrates 10.1 g 3%
Dietary Fiber 1.4 g 5%
Sugars 3.4 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.0 mg 5%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

26.0%
34.7%
39.3%
Fat: 61 cal (39.3%)
Protein: 54 cal (34.7%)
Carbs: 40 cal (26.0%)

About Chicken kimchi soup

Chicken Kimchi Soup is a flavorful and hearty dish rooted in Korean cuisine, offering a perfect balance of spice, tang, and nutrition. This soup features tender chicken, vibrant kimchi, tofu, garlic, green onions, and gochugaru (Korean chili flakes) simmered in a savory broth. Packed with probiotics from fermented kimchi, it supports gut health and digestion. Protein from the chicken and tofu helps with muscle repair and energy, while vegetables like garlic and green onions offer vitamins and antioxidants. Traditionally spicy, it’s low in carbs and rich in flavor, but the sodium levels in kimchi can be high, making moderation key for those watching their salt intake. A warm, nourishing choice, Chicken Kimchi Soup brings the robust flavors of Korea to your table — perfect for boosting immunity or simply enjoying a wholesome, satisfying meal.