1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kimbap
Chicken Kimbap is a Korean dish consisting of rice and seasoned ingredients rolled in sheets of dried seaweed. Originating from Korea, Kimbap is often enjoyed as a quick, portable meal. This variation features tender, seasoned chicken paired with fresh vegetables such as carrots, spinach, and cucumber, providing a balanced mix of protein, vitamins, and fiber. The rice is lightly seasoned with sesame oil for a fragrant, nutty flavor. Seaweed, an essential component, is rich in iodine and other essential minerals. Chicken Kimbap offers a nutritious alternative to heavier, fried foods; however, its sodium content can vary depending on seasoning and condiments. While relatively low in fats, it’s important to check for added sauces that may increase caloric and sugar levels. Overall, Chicken Kimbap is a wholesome, nutrient-packed dish ideal for a satisfying yet light meal option.
