1 serving (258 grams) contains 722 calories, 55.0 grams of protein, 49.5 grams of fat, and 14.1 grams of carbohydrates.
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Nutrition Information
Calories |
722.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.5 g | 63% | |
| Saturated Fat | 19.1 g | 95% | |
| Polyunsaturated Fat | 5.4 g | ||
| Cholesterol | 273.5 mg | 91% | |
| Sodium | 1661.5 mg | 72% | |
| Total Carbohydrates | 14.1 g | 5% | |
| Dietary Fiber | 0.3 g | 1% | |
| Sugars | 0.2 g | ||
| protein | 55.0 g | 110% | |
| Vitamin D | 10.3 mcg | 51% | |
| Calcium | 110.9 mg | 8% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 663.1 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kiev
Chicken Kiev is a classic dish originating from Eastern European cuisine, commonly associated with Russian and Ukrainian culinary traditions. It consists of a chicken breast that is pounded flat, filled with a generous portion of herbed butter, rolled into a tight shape, breaded, and fried or baked until golden. The result is a crispy exterior with a rich, flavorful buttery center. While the protein-rich chicken provides essential nutrients like lean protein, B-vitamins, and selenium, the dish’s nutritional downside comes from the buttery filling and frying process, which add significant amounts of saturated fat and calories. Baking Chicken Kiev can be a healthier option to reduce fat content, and incorporating whole-grain breadcrumbs can boost fiber. Aspiring to balance, it pairs well with steamed vegetables or a fresh salad to complement the richness while maintaining nutritional value in the meal.
