1 serving (85 grams) contains 150 calories, 12.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kielbasa sausage
Chicken Kielbasa Sausage is a leaner variation of the traditional Polish kielbasa. Made primarily from ground chicken, this sausage is seasoned with garlic, marjoram, and other savory spices, providing a flavorful alternative to pork or beef-based kielbasa. Its roots trace back to Eastern European cuisine, where kielbasa is a staple food often served grilled, sautéed, or incorporated into soups and stews. Chicken kielbasa tends to be lower in fat and calories compared to traditional versions, making it a healthier protein choice. It is also rich in essential nutrients like lean protein, while typically featuring lower cholesterol content. However, some store-bought varieties may contain preservatives, sodium, and saturated fats depending on preparation and brand. For the healthiest option, select brands with minimal additives or consider homemade versions using quality ingredients for full control over nutrition.
