1 serving (85 grams) contains 120 calories, 12.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kielbasa
Chicken Kielbasa is a flavorful sausage inspired by traditional Polish cuisine, offering a leaner alternative to its pork counterpart. Typically made from ground chicken seasoned with garlic, marjoram, and other savory spices, it delivers a smoky, mildly spiced taste that complements a variety of dishes. Compared to pork kielbasa, chicken kielbasa is lower in saturated fat and calories, making it a more heart-healthy choice for protein. However, it is often high in sodium due to the curing and seasoning process, so it's important to consume it in moderation if watching salt intake. This versatile sausage is ideal for grilling, sautéing, or adding to soups and casseroles, bringing a rich, comforting flavor to meals. Perfect for those seeking a lighter twist on a classic, chicken kielbasa combines traditional tastes with the benefits of lean meat.
