1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kheema paratha
Chicken Kheema Paratha is a flavorful dish originating from Indian cuisine, blending the richness of spiced chicken with the comforting softness of stuffed flatbread. The kheema filling is made from minced chicken, cooked with aromatic spices like cumin, coriander, turmeric, and garam masala, along with onions, ginger, garlic, and fresh herbs. This protein-packed filling is encased in whole wheat dough, rolled out and cooked on a griddle until golden and crispy. While the dish provides a good source of protein from the chicken and dietary fiber from the wheat, its healthfulness depends on preparation methods. Using minimal oil and lean chicken enhances its nutritional profile, while excessive fat or refined flour versions may add unnecessary calories. Chicken Kheema Paratha offers a hearty, nutrient-rich option for those seeking to enjoy a satisfying meal inspired by Indian culinary traditions.
