Nutrition Facts for Chicken kheema
Image of Chicken kheema

Chicken kheema

Item Rating: 72/100

One cup of Chicken kheema is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Chicken Kheema is a flavorful dish from Indian cuisine, featuring finely minced chicken cooked with an aromatic blend of spices, onions, tomatoes, and peas. This savory delight is bursting with savory goodness, making it a versatile option for wraps, rice, or even stuffed in parathas. Packed with protein from the chicken and nutrients from the vegetables, it’s a healthy meal choice, especially when prepared with minimal oil. Satisfying and nutritious, Chicken Kheema is perfect for a hearty family dinner or a quick weeknight meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%