1 serving (200 grams) contains 360 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
423.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken keiv
Chicken Kiev is a classic dish rooted in Eastern European cuisine, widely attributed to Russian and Ukrainian culinary traditions. It consists of a tender chicken breast flattened, seasoned, and stuffed with a generous portion of flavorful garlic and herb butter. The chicken is then rolled, breaded, and fried or baked until golden and crispy. While Chicken Kiev is celebrated for its savory, buttery center and crunchy exterior, its health profile is a blend of pros and cons. The lean chicken breast provides a rich source of protein, while the herb butter adds vitamins A and D. However, its high-fat content, particularly from the butter and frying process, along with its calorie density, may be a consideration for those monitoring their diet. Opting to bake rather than fry can improve its nutritional value while preserving its classic flavors.
