Chicken keema with bits of chicken liver

Chicken keema with bits of chicken liver

Dinner

Item Rating: 70/100

One cup of Chicken keema with bits of chicken liver is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 5.9 grams of carbohydrates.

Chicken Keema With Bits Of Chicken Liver is a flavorful and aromatic dish hailing from the heart of South Asian cuisine. This savory delight features minced chicken cooked with finely chopped chicken liver, blending spices like cumin, coriander, and garam masala for a rich, irresistible taste. Loaded with protein, it's a healthy option that enhances your iron levels thanks to the liver. Perfectly paired with naan or rice, this dish offers a delicious way to enjoy classic comfort food with a nutritious twist. Indulge in the warmth and depth of Chicken Keema while savoring its wholesome benefits!

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294.1
calories
23.5
protein
5.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 588.2 mg 25%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 940 mcg 4700%
Calcium 35.3 mg 2%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

8.6%
34.1%
57.4%
Fat: 158 cal (57.4%)
Protein: 94 cal (34.1%)
Carbs: 23 cal (8.6%)