One cup of Chicken keema with bits of chicken liver is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 5.9 grams of carbohydrates.
Chicken Keema With Bits Of Chicken Liver is a flavorful and aromatic dish hailing from the heart of South Asian cuisine. This savory delight features minced chicken cooked with finely chopped chicken liver, blending spices like cumin, coriander, and garam masala for a rich, irresistible taste. Loaded with protein, it's a healthy option that enhances your iron levels thanks to the liver. Perfectly paired with naan or rice, this dish offers a delicious way to enjoy classic comfort food with a nutritious twist. Indulge in the warmth and depth of Chicken Keema while savoring its wholesome benefits!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 940 mcg | 4700% | |
Calcium | 35.3 mg | 2% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.