1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken keema
Chicken Keema is a flavorful minced chicken dish that originates from Indian cuisine, often enjoyed as a versatile and protein-rich option. Traditionally cooked with a blend of spices like turmeric, cumin, coriander, and garam masala, it also includes onions, tomatoes, garlic, ginger, and green chilies for a fragrant, savory base. Some recipes add peas or other vegetables for extra fiber and nutrition. High in protein and relatively low in fat if lean chicken is used, Chicken Keema is a satisfying dish that supports muscle health and energy levels. However, depending on cooking methods and added oils, it can become calorie-heavy. Served with rice or flatbreads like naan and roti, it’s a balanced meal when consumed in moderation. Variations of Chicken Keema are popular in home-cooking for their adaptability and satisfying flavor, making them a staple in households around the world.
