One cup of Chicken keema is around 236.6 grams and contains approximately 471.3 calories, 93.7 grams of protein, 47.3 grams of fat, and 23.7 grams of carbohydrates.
Chicken Keema is a flavorful dish from Indian cuisine, made with minced chicken, aromatic spices, and fresh herbs. This savory delight typically features ingredients like onions, tomatoes, ginger, garlic, and a blend of spices such as cumin and coriander. Not only is Chicken Keema rich in protein, making it a nutritious choice, but it can also be customized with vegetables for added nutrition. Perfectly served with naan or rice, this dish brings warmth and comfort to any meal. Enjoy a delicious, hearty experience with every bite!
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Nutrition Information
Calories |
471.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 414.5 mg | 138% | |
| Sodium | 2337.5 mg | 101% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 93.7 g | 187% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 139.1 mg | 10% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 1395.9 mg | 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
