Nutrition Facts for Chicken keel
Image of Chicken keel

Chicken keel

Item Rating: 75/100

One cup of Chicken keel is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Chicken Keel is a flavorful dish that combines tender chicken marinated in a blend of aromatic spices, served over a bed of fluffy rice. Originating from the heart of South Asian cuisine, it features a medley of fresh vegetables and a touch of zesty lemon for a refreshing kick. Rich in protein and packed with essential nutrients, Chicken Keel is a wholesome meal option that satisfies the palate without the guilt. Experience the vibrant flavors and wholesome goodness of Chicken Keel in every delicious bite!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 412.5
Total Fat 9g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 212.5mg 0%
Sodium 185mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 77.5g 0%
Vitamin D 12.5IU 0%
Calcium 27.5mg 0%
Iron 2.25mg 0%
Potassium 640mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%