Chicken kebob

Chicken kebob

Dinner

Item Rating: 69/100

One cup of Chicken kebob is around 240 grams and contains approximately 360 calories, 48 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Chicken Kebob is a delicious and versatile dish, originating from the vibrant cuisines of the Middle East and Mediterranean. Succulent pieces of marinated chicken are skewered and grilled to perfection, often accompanied by colorful vegetables like bell peppers, onions, and tomatoes. Rich in protein and packed with flavor, Chicken Kebob is a healthier option compared to many fried dishes, especially when grilled with minimal oil. Serve it with a side of fresh salads or whole grains for a balanced meal that delights the senses. Indulge in this savory treat that’s perfect for any occasion!

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360
calories
48
protein
12
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 156 mg 52%
Sodium 960 mg 41%
Total Carbohydrates 12 g 4%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 3.6 mg 20%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.8%
55.2%
31.0%
Fat: 108 cal (31.0%)
Protein: 192 cal (55.2%)
Carbs: 48 cal (13.8%)