1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Kebap Sandwich is a flavorful dish rooted in Middle Eastern and Mediterranean cuisine. This sandwich typically features marinated, grilled chicken kebap wrapped in soft flatbread or tucked into a pita. Accompanying the chicken are fresh vegetables like crisp lettuce, juicy tomatoes, cucumbers, and sometimes onions, along with a tangy yogurt-based sauce or tahini. The chicken is seasoned with a blend of herbs and spices, offering a rich, smokey taste without excess oil. With high-quality lean protein from the chicken and fiber-packed vegetables, this sandwich provides a balanced meal option. However, calorie-conscious individuals should note that toppings like creamy sauces or added cheese may increase fat and calorie content. Light seasoning and whole-grain wraps can elevate its nutritional value. Overall, the Chicken Kebap Sandwich is a delicious, portable meal combining bold flavors with nutritious ingredients.