Chicken kebab wrap

Chicken kebab wrap

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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424.5
calories
28.3
protein
42.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.4%
27.5%
31.1%
Fat: 127 cal (31.1%)
Protein: 113 cal (27.5%)
Carbs: 170 cal (41.4%)

About Chicken kebab wrap

The Chicken Kebab Wrap is a flavorful fusion of Middle Eastern cuisine and modern convenience. This handheld dish typically features marinated and grilled chicken kebabs, layered with crisp vegetables like lettuce, tomatoes, onions, and cucumbers, all wrapped in a soft flatbread or tortilla. A creamy yogurt-based sauce or tangy garlic mayo often complements the savory spices of the chicken. Originating from traditional kebab recipes, this wrap brings a balance of protein, fiber, and vitamins from the lean chicken and fresh veggies. While it offers a healthy dose of nutrients, certain versions may include calorie-laden sauces or refined carb wraps, which could be less nutritious. Overall, it’s a satisfying, portable option that caters to those seeking a delicious, versatile meal that can be customized for a lighter or indulgent experience.