1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kebab
Chicken kebab is a popular dish rooted in Middle Eastern and Mediterranean cuisine, celebrated for its flavorful simplicity and versatility. Typically made by marinating bite-sized pieces of chicken in a mixture of yogurt, lemon juice, olive oil, garlic, and aromatic spices like cumin, paprika, and turmeric, the chicken is then skewered and grilled to perfection. This method of preparation enhances the natural juiciness of the meat while imparting a smoky, charred flavor. Chicken kebabs are a lean protein source, making them a healthy option for many diets. Rich in vitamins and minerals, the dish pairs well with grilled vegetables or whole grains like rice for a balanced meal. However, care should be taken with accompanying sauces and marinades, which may be high in sodium or fats depending on preparation. Overall, chicken kebabs are a nutritious, delicious choice for those seeking a healthier twist on grilled cuisine.
