1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kebab koobideh
Chicken Kebab Koobideh is a flavorful dish from Persian cuisine, known for its simple yet aromatic preparation. Made with minced chicken, it is traditionally mixed with onions, garlic, and a blend of spices like turmeric, pepper, and salt, then shaped into elongated patties and grilled. This dish is often served with rice, salad, or grilled vegetables, making it a versatile and hearty meal. High in protein and relatively low in fat when compared to red meat alternatives, Chicken Koobideh can be a healthier option for those seeking lean protein sources. However, the nutritional profile may vary depending on the preparation method and accompaniments like buttered rice or fatty sauces, which can increase calorie content. Grilling rather than frying further enhances its lighter appeal as a healthy main course, perfect for anyone looking to enjoy a balanced meal infused with Persian culinary traditions.
