1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.1 g | 12% | |
Saturated Fat | 2.7 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50.7 mg | 16% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 27.0 g | 9% | |
Dietary Fiber | 4.1 g | 14% | |
Sugars | 3.4 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 54.1 mg | 4% | |
Iron | 1.7 mg | 9% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Kebab Bowl is a flavorful dish inspired by Mediterranean cuisine, combining fresh ingredients with savory, spiced chicken. Tender, marinated chicken is grilled to perfection and served over a bed of fluffy rice or crisp mixed greens. Toppings often include sliced cucumbers, tomatoes, pickled red onions, and a dollop of creamy tzatziki or hummus for added richness. Packed with lean protein from the chicken and fiber from the fresh vegetables, it’s a nutritious option that balances heart-healthy fats and vibrant flavors. The use of olive oil and spices like cumin and paprika enhances both taste and antioxidant content. However, portions of rice, sauces, or added oils can contribute to higher calorie counts, so mindful customization is key for those watching calorie intake. Refreshing, satisfying, and balanced, this bowl is a wholesome way to enjoy the classic tastes of the Mediterranean.