1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken katti roll
Chicken Katti Roll is a flavorful street-food favorite originating from Kolkata, India. This dish features tender marinated chicken chunks, seasoned with aromatic spices like cumin, coriander, and turmeric, wrapped in a paratha—a flaky, layered flatbread. Typically, the roll is filled with a tangy onion salad, fresh vegetables, and a drizzle of chutneys or sauces. Nutritionally, the chicken provides high-quality protein, while the spices offer anti-inflammatory and antioxidant properties. Fresh vegetables contribute essential vitamins and fiber. However, the paratha, often fried or made with refined flour, may be high in calories and fats. Popular variations might include mayonnaise or extra oils, potentially increasing the fat content. For a healthier option, whole-wheat paratha and moderate oil use can make this classic dish more balanced while preserving its rich, savory appeal. Enjoyed as a portable meal or snack, it’s a perfect blend of taste and tradition.
