One cup of Chicken katsudon is around 250 grams and contains approximately 625 calories, 37.5 grams of protein, 20 grams of fat, and 75 grams of carbohydrates.
Chicken Katsudon is a delightful Japanese dish featuring a crispy breaded chicken cutlet served over a bed of steaming rice, all topped with a savory onion and egg mixture. Originating from Japan, this comforting meal combines the satisfying crunch of deep-fried chicken with the rich flavors of dashi, soy sauce, and mirin, creating a perfect harmony of taste. While the dish is indulgent due to the fried element, it also offers protein from the chicken and a serving of veggies from the onions. Overall, Chicken Katsudon is a delicious balance of rich flavors and satisfying textures, perfect for any meal of the day!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 12.5 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
