1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 75.5 g | 27% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken katsu with rice
Chicken Katsu with Rice is a popular Japanese dish that combines crispy breaded chicken cutlets with steamed white rice. The chicken is coated in panko breadcrumbs and lightly fried, creating a golden-brown crust while keeping the meat tender and juicy. Often served with a savory tonkatsu sauce for dipping, it is a flavorful fusion of texture and taste. As a hearty and satisfying meal, it provides protein from the chicken and carbohydrates from the rice. However, the deep-frying process adds fat and calories, making it less ideal for those seeking lower-fat options. Pairing it with a side of fresh vegetables or opting for whole-grain rice can boost its nutritional profile. Chicken Katsu with Rice continues to be a beloved comfort food worldwide, celebrated for its balance of crunchy and tender layers.
