Chicken katsu with rice

Chicken katsu with rice

Dinner

Item Rating: 65/100

One cup of Chicken katsu with rice is around 236 grams and contains approximately 660 calories, 33.0 grams of protein, 28 grams of fat, and 75.0 grams of carbohydrates.

Chicken Katsu With Rice is a delicious Japanese dish featuring tender, breaded chicken cutlets that are perfectly fried to golden crispness. Served alongside fluffy, steaming white rice, it offers a satisfying balance of flavors and textures. Often accompanied by a tangy tonkatsu sauce, this dish is a comfort food favorite. While it provides protein from the chicken, the frying process can add calories, so it’s best enjoyed in moderation. Perfect for any meal, Chicken Katsu With Rice brings the vibrant essence of Japanese cuisine right to your table!

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660
calories
33.0
protein
75.0
carbohydrates
28
fat

Nutrition Information

1 cup (236g)
Calories
660
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 94.3 mg 31%
Sodium 1132.1 mg 49%
Total Carbohydrates 75.0 g 27%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 9.4 mcg 47%
Calcium 28.3 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.9%
19.3%
36.8%
Fat: 252 cal (36.8%)
Protein: 132 cal (19.3%)
Carbs: 300 cal (43.9%)