Chicken katsu sandwich

Chicken katsu sandwich

Lunch

Item Rating: 59/100

One cup of Chicken katsu sandwich is around 237.4 grams and contains approximately 593.9 calories, 35.4 grams of protein, 24.2 grams of fat, and 59.6 grams of carbohydrates.

Chicken Katsu Sandwich is a delicious fusion of Japanese and Western cuisine, featuring crispy, breaded chicken cutlet nestled between two slices of soft, fluffy bread. This savory sandwich is typically topped with fresh lettuce, tangy cabbage, and a drizzle of rich katsu sauce, bringing each bite to life with flavor and texture. While the chicken provides lean protein, the bread adds a satisfying crunch, though be mindful of the calorie count from the frying process. Perfect for a quick meal or lunch on the go, this tasty treat is sure to satisfy your cravings!

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593.9
calories
35.4
protein
59.6
carbohydrates
24.2
fat

Nutrition Information

1 cup (237.4g)
Calories
593.9
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0 g
Cholesterol 179.8 mg 59%
Sodium 1031.3 mg 44%
Total Carbohydrates 59.6 g 21%
Dietary Fiber 3.4 g 12%
Sugars 14.2 g
protein 35.4 g 70%
Vitamin D 0 mcg 0%
Calcium 182.8 mg 14%
Iron 5.5 mg 30%
Potassium 612.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

39.9%
23.7%
36.4%
Fat: 217 cal (36.4%)
Protein: 141 cal (23.7%)
Carbs: 238 cal (39.9%)