One cup of Chicken katsu rice is around 250 grams and contains approximately 706.6 calories, 29.5 grams of protein, 22.5 grams of fat, and 112.7 grams of carbohydrates.
Chicken Katsu Rice is a delicious Japanese dish featuring crispy, breaded chicken cutlets served over a bed of fluffy rice. Originating from Japan, it's often accompanied by a savory tonkatsu sauce that adds a rich flavor to the tender chicken. The dish is balanced with fresh salad or vegetables, providing essential vitamins. While the chicken offers a great source of protein, the breading adds a bit of indulgence, making it a satisfying treat. Perfect for those who crave a hearty meal with a touch of Asian flair, Chicken Katsu Rice is a comforting classic you won't want to miss!
Calories |
706.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.5 g | 28% | |
Saturated Fat | 4.1 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.2 mg | 26% | |
Sodium | 1011.7 mg | 43% | |
Total Carbohydrates | 112.7 g | 40% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 4.5 g | ||
protein | 29.5 g | 59% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 30.1 mg | 2% | |
Iron | 2.6 mg | 14% | |
Potassium | 300.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.