1 serving (450 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
426.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 5.3 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 213.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken katsu don
Chicken Katsu Don is a popular Japanese comfort dish that combines crispy breaded chicken, steamed white rice, and a flavorful sauce with simmered onions and eggs. The "katsu" refers to the chicken cutlet, coated in panko breadcrumbs and deep-fried to golden perfection, while "don" indicates it is served over rice in a bowl. The dish is a savory blend of textures, with the tender chicken, fluffy eggs, and sweet-savory soy-based sauce delivering a satisfying taste experience. While rich in protein from the chicken and eggs, it can also be high in fats due to the frying process and moderate in carbs from the rice. Healthier variations include substituting brown rice or baking the chicken instead of frying. A hearty and delicious meal, Chicken Katsu Don is a staple in Japanese cuisine that brings both comforting flavors and cultural authenticity.
