1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kati roll
Chicken Kati Roll is a popular Indian street food that combines bold flavors and convenient portability. Originating from Kolkata, this dish typically features a flaky paratha or roti rolled around spiced chicken pieces, onions, and tangy chutneys. The chicken is often marinated with a blend of yogurt and aromatic spices, such as turmeric, cumin, and coriander, ensuring a flavorful and satisfying protein component. The inclusion of vegetables like onions and cilantro provides a burst of freshness and essential nutrients. While the dish is rich in protein and packs vital carbohydrates from the flatbread, its nutritional profile can vary depending on preparation. Pan-fried parathas contribute to a higher fat content, and the chutneys may include added sugars. Opting for whole-wheat roti and grilled chicken can make this dish a healthier choice while retaining its deliciously spiced essence. Perfect for a hearty snack or meal, it's a true representation of Indian culinary heritage.
