1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kathi roll
Chicken Kathi Roll is a popular street food originating from India, known for its flavorful and portable form. This dish combines tender pieces of marinated chicken, typically cooked with spices such as turmeric, cumin, and coriander, wrapped in a soft, flaky paratha or roti. A layer of fresh vegetables like onions, tomatoes, and bell peppers, along with mint chutney or yogurt-based sauces, adds crunch and tanginess to each bite. While rich in protein from the chicken, the Kathi Roll can also be high in carbohydrates and fats, depending on the preparation of the bread and added oils. Choosing whole wheat paratha and moderate portions of chutneys can make it a healthier option. Its balanced combination of spices and fresh ingredients provides key nutrients, but portion control is advised due to potential calorie content. Perfectly blending taste and tradition, it’s a satisfying on-the-go meal.
