One cup of Chicken karrage is around 236.8 grams and contains approximately 506.8 calories, 42.6 grams of protein, 28.4 grams of fat, and 21.1 grams of carbohydrates.
Chicken Karrage is a delicious Japanese dish featuring tender, marinated chicken thighs that are coated in a light, crispy batter and deep-fried to perfection. The dish is typically seasoned with soy sauce, ginger, and garlic, giving it a savory and aromatic flavor that tantalizes the taste buds. While it's a comfort food favorite that is deep-fried, the use of lean chicken means it offers a good source of protein. Served with a side of fresh cabbage and a squeeze of lemon, it strikes a delightful balance of flavor and texture. Chicken Karrage is a must-try for anyone seeking an authentic taste of Japanese cuisine!
Calories |
506.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 7.6 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 151.6 mg | 50% | |
Sodium | 1688.7 mg | 73% | |
Total Carbohydrates | 21.1 g | 7% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 0.5 g | ||
protein | 42.6 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.1 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 606.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.