Chicken karhai

Item Rating: 69/100

One cup of Chicken karhai is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Chicken Karhai is a vibrant and aromatic dish hailing from the heart of Pakistani and North Indian cuisine. Packed with tender pieces of chicken, it's cooked in a beautifully spiced gravy made from tomatoes, green chilies, ginger, and a blend of traditional spices like cumin and coriander. This dish bursts with flavor and is often garnished with fresh cilantro and green peppers, making it a feast for the senses. While it's rich in protein, the use of healthy ingredients like tomatoes and spices offers a host of health benefits. Perfect for a cozy family dinner or a festive gathering, Chicken Karhai is a delightful experience you simply can't miss!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 23.5294g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 31.3%

Carbs: 12.5%