1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken karahi
Chicken Karahi is a flavorful dish hailing from Pakistani and North Indian cuisine, renowned for its aromatic spices and rich taste. It features tender chicken pieces cooked in a wok-style pan (karahi) with a blend of tomatoes, garlic, ginger, and fragrant spices such as cumin, coriander, and garam masala. Fresh green chilies and cilantro are often added for garnish and an extra burst of flavor. This dish is typically enjoyed with naan, roti, or rice. On the nutritional front, Chicken Karahi is a protein-rich meal thanks to its chicken base. The use of fresh spices and vegetables provides antioxidants and essential nutrients. However, the dish can be high in oil, which may pose concerns for those mindful of fat consumption. Opting for minimal oil or a lean cooking method can make this hearty and satisfying dish a healthier option without compromising its authentic taste.
