One cup of Chicken karage rice bowl is around 235.8 grams and contains approximately 471.7 calories, 23.6 grams of protein, 18.9 grams of fat, and 56.6 grams of carbohydrates.
Chicken Karage Rice Bowl is a delightful Japanese dish that features succulent, marinated chicken, coated in a crispy batter and fried to golden perfection. Served over a bed of fluffy, steamed rice, it’s often garnished with vibrant vegetables like fresh cucumber and carrots, enhancing both flavor and nutrition. Topped with a drizzle of savory soy sauce and a sprinkle of sesame seeds, this bowl combines rich, indulgent textures with a satisfying crunch. While the fried chicken adds a dose of flavor, paired with wholesome veggies and rice, it offers a balanced meal that’s both comforting and delicious!
Calories |
471.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 56.6 g | 20% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 1.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.