1 serving (450 grams) contains 650 calories, 30.0 grams of protein, 25.0 grams of fat, and 75.0 grams of carbohydrates.
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Nutrition Information
Calories |
342.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 16% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.1 mg | 14% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 39.5 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.6 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 10.5 mcg | 52% | |
| Calcium | 21.1 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 157.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken karage rice bowl
The Chicken Karaage Rice Bowl is a flavorful dish rooted in Japanese cuisine, featuring golden, crispy chicken karaage served atop steamed white rice. Karaage refers to Japanese-style fried chicken, traditionally marinated in a blend of soy sauce, ginger, and garlic before being lightly coated in potato starch and fried to tender perfection. This bowl is often accompanied by fresh vegetables like shredded cabbage, cucumber slices, and scallions, adding balance and texture. While the karaage itself is indulgent due to its fried preparation, the dish provides a good source of protein and can be paired with healthier elements, such as brown rice or seasonal greens, for a more nutrient-dense option. Flavorful without heavy sauces, it’s a deliciously satisfying meal that highlights the simplicity and harmony found in Japanese cooking.
