1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Karaage is a popular Japanese dish made by marinating bite-sized pieces of chicken, traditionally thigh meat, in a flavorful mixture of soy sauce, ginger, garlic, and other seasonings. The marinated chicken is then coated in a light layer of potato starch or flour and deep-fried to achieve a crispy, golden-brown exterior while keeping the inside juicy and tender. Originating in Japan, this dish is often enjoyed as a snack, appetizer, or part of a main meal. While Chicken Karaage is rich in protein, its deep-frying process adds extra calories and fat, making it a treat best enjoyed in moderation. For a healthier twist, some recipes bake or air-fry the chicken instead. Paired with fresh greens or rice, it offers a balance of flavors and textures that exemplify Japanese comfort food.