One cup of Chicken karaage is around 237 grams and contains approximately 507.0 calories, 43.0 grams of protein, 28.0 grams of fat, and 21.0 grams of carbohydrates.
Chicken Karaage is a delicious Japanese dish featuring marinated chicken pieces coated in a light, crispy batter, then fried to perfection. Typically seasoned with soy sauce, garlic, and ginger, this savory treat offers a burst of flavor in every bite. While it’s indulgent with its crispy exterior, Chicken Karaage can be enjoyed in moderation as it's made from lean chicken, providing good protein. Pair it with fresh vegetables or a side salad for a balanced meal. Dive into this taste of Japan and experience the perfect blend of crunch and tenderness!
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Nutrition Information
Calories |
507.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 152 mg | 50% | |
| Sodium | 1689.0 mg | 73% | |
| Total Carbohydrates | 21.0 g | 7% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 0.5 g | ||
| protein | 43.0 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 606 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
