One cup of Chicken kali mirch is around 235.3 grams and contains approximately 352.9 calories, 35.3 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Chicken Kali Mirch is a tantalizing dish from Indian cuisine, showcasing tender pieces of chicken marinated in a fragrant blend of black pepper, garlic, and aromatic spices. This dish is not just about flavor; it offers a delightful kick that elevates your taste buds. Packed with protein, it's a great option for a healthy meal, promoting muscle growth and repair. The bold spices also aid digestion and boost metabolism. Enjoy Chicken Kali Mirch as a spicy treat that's both satisfying and nourishing, perfect for any occasion!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 940 mcg | 4700% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
