Chicken kale salad
One cup of Chicken kale salad is around 235 grams and contains approximately 412 calories, 35 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Chicken Kale Salad is a vibrant and nutritious dish that combines tender, grilled chicken with fresh, leafy kale. This hearty salad often features colorful additions like cherry tomatoes, crunchy cucumbers, and creamy avocado, all drizzled with a zesty lemon vinaigrette. Originating from the health-conscious culinary scene, it's packed with essential vitamins and antioxidants, making it a perfect choice for a light yet satisfying meal. With lean protein from the chicken and fiber-rich kale, this salad supports your wellness goals while delivering delicious flavors. Enjoy a taste of healthy eating with every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 823.5294mg | 0% |
Source of Calories