1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kalde
Chicken Kalde is a hearty and flavorful Filipino stew that blends tender chicken pieces with a rich, peanut-based sauce. Originating from the Kapampangan region of the Philippines, this dish showcases influences from Spanish and Southeast Asian cuisines, making it a unique culinary experience. Key ingredients include chicken, peanut butter, coconut milk, annatto oil for color, and vegetables like eggplant, green beans, and peppers, served over steamed rice. While Chicken Kalde provides a good source of protein and essential nutrients from its vegetables, it is relatively high in fat due to the coconut milk and peanut butter. Its peanut content offers heart-friendly fats and antioxidants, but portions should be mindful for those watching calorie intake or managing dietary fat. This comforting dish is not only celebrated for its bold, nutty flavors but also as an occasional indulgence within a balanced diet.
