One cup of Chicken kalde is around 240 grams and contains approximately 336 calories, 28.8 grams of protein, 14.4 grams of fat, and 19.2 grams of carbohydrates.
Chicken Kalde is a delicious and hearty dish hailing from the rich culinary traditions of the Philippines. This comforting stew features tender chicken pieces simmered in a flavorful broth infused with garlic, ginger, and a medley of vibrant vegetables like carrots and potatoes. Spiced with bay leaves and a hint of fish sauce, Chicken Kalde is not only satisfying but also packed with nutrients, offering protein and vitamins in every bite. Whether enjoyed with steamed rice or on its own, this dish is a wholesome choice that warms the heart and delights the senses.
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.