Chicken kalamaki

Chicken kalamaki

Dinner

Item Rating: 68/100

One cup of Chicken kalamaki is around 238 grams and contains approximately 357 calories, 57 grams of protein, 12 grams of fat, and 4.8 grams of carbohydrates.

Chicken Kalamaki is a delicious Greek dish featuring tender pieces of marinated chicken grilled to perfection on skewers. Infused with a medley of herbs and spices, including oregano and garlic, each bite bursts with authentic Mediterranean flavor. Served with a side of tangy tzatziki sauce, it beautifully complements the juicy chicken, while fresh vegetables add a vibrant crunch. Low in fat and high in protein, Chicken Kalamaki is not only a delightful treat but also a healthy choice for any meal. Enjoy a taste of Greece that's both satisfying and nutritious!

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357
calories
57
protein
4.8
carbohydrates
12
fat

Nutrition Information

1 cup (238g)
Calories
357
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 166.5 mg 55%
Sodium 952.5 mg 41%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 57 g 114%
Vitamin D 0 mcg 0%
Calcium 35.5 mg 2%
Iron 2.4 mg 13%
Potassium 714.5 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.4%
64.2%
30.4%
Fat: 108 cal (30.4%)
Protein: 228 cal (64.2%)
Carbs: 19 cal (5.4%)