1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kalamaki
Chicken Kalamaki is a classic Greek dish, featuring marinated chicken skewered and grilled to perfection. Traditionally made with tender chicken breast, Kalamaki is seasoned with a blend of olive oil, lemon juice, garlic, oregano, and other fresh Mediterranean spices. This dish is low in fat and high in protein, making it a wholesome option for those seeking a lighter meal. Olive oil and lemon juice contribute healthy fats and antioxidants, while the absence of heavy sauces keeps it nutritious. Often paired with whole-grain pita, fresh vegetables, and tzatziki sauce, Chicken Kalamaki embodies the heart-healthy principles of Mediterranean cuisine. However, mindful portions of any accompanying sauces or pita are recommended to control calorie intake. Simple yet bursting with flavor, Chicken Kalamaki is a versatile dish, perfect for a balanced, nutrient-rich meal.
