Chicken kadai

Chicken kadai

Dinner

Item Rating: 68/100

One cup of Chicken kadai is around 235.3 grams and contains approximately 353.0 calories, 29.4 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.

Chicken Kadai is a vibrant and flavorful dish from the heart of Indian cuisine. This aromatic curry features tender pieces of chicken, simmered in a rich blend of spices like cumin, coriander, and garam masala. With the addition of fresh bell peppers, onions, and tomatoes, it bursts with color and taste. Traditionally served in a kadai, or wok, this dish is not only delicious but also packed with protein. While it offers a delightful balance of flavors, it's best enjoyed in moderation due to its creamy gravy, making it a perfect treat for special occasions. Discover the irresistible charm of Chicken Kadai!

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353.0
calories
29.4
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
353.0
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82 mg 27%
Sodium 941 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 59.0 mg 4%
Iron 2.4 mg 13%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

12.5%
31.3%
56.2%
Fat: 211 cal (56.2%)
Protein: 117 cal (31.3%)
Carbs: 47 cal (12.5%)