One cup of Chicken kadai is around 235.3 grams and contains approximately 353.0 calories, 29.4 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Chicken Kadai is a vibrant and flavorful dish from the heart of Indian cuisine. This aromatic curry features tender pieces of chicken, simmered in a rich blend of spices like cumin, coriander, and garam masala. With the addition of fresh bell peppers, onions, and tomatoes, it bursts with color and taste. Traditionally served in a kadai, or wok, this dish is not only delicious but also packed with protein. While it offers a delightful balance of flavors, it's best enjoyed in moderation due to its creamy gravy, making it a perfect treat for special occasions. Discover the irresistible charm of Chicken Kadai!
Calories |
353.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82 mg | 27% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.0 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.