Chicken kabsa

Chicken kabsa

Dinner

Item Rating: 72/100

1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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360
calories
24
protein
40.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 56.0 mg 18%
Sodium 640.0 mg 27%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.6 mg 8%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.0%
26.4%
29.7%
Fat: 108 cal (29.7%)
Protein: 96 cal (26.4%)
Carbs: 160 cal (44.0%)

About Chicken kabsa

Chicken Kabsa is a traditional Saudi Arabian dish celebrated for its rich flavors and aromatic spices. It features tender chicken served over a bed of seasoned rice infused with a blend of ingredients such as cinnamon, cardamom, cloves, bay leaves, and black lime. Often accompanied by roasted nuts, raisins, and fresh salad, Kabsa provides a balanced mix of protein, carbohydrates, and essential nutrients. The inclusion of tomatoes and onions adds antioxidants, while the spices offer anti-inflammatory properties. However, due to its use of oil and butter for cooking, it may be higher in fat, depending on preparation methods. Choosing lean cuts of chicken and limiting added fats can make it healthier. Vibrant and hearty, Chicken Kabsa is a flavorful representation of Middle Eastern cuisine that can be an indulgent but nutritious meal when enjoyed in moderation.