1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kaboob
Chicken Kabob is a vibrant dish rooted in Middle Eastern and Mediterranean cuisine, celebrated for its flavorful simplicity and high nutritional value. Typically, it features marinated chicken chunks skewered alongside vegetables such as bell peppers, onions, and zucchini. The marinade often includes heart-healthy ingredients like olive oil, lemon juice, garlic, and aromatic herbs, which impart a rich, tangy flavor. Grilled to perfection, chicken kabobs are lean, protein-packed, and low in saturated fat, making them a smart option for those seeking wholesome meals. The accompanying vegetables provide essential vitamins, minerals, and fiber, enhancing the dish's nutritional profile. However, certain marinades may contain added sodium or sugars, depending on the recipe, so mindful preparation is key. Versatile and satisfying, chicken kabobs are a delicious way to embrace balanced eating and enjoy global cuisine.
