1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kabobs
Chicken Kabobs are a popular dish originating from Middle Eastern and Mediterranean cuisines, featuring skewered chunks of marinated chicken grilled to perfection. Typically seasoned with a blend of spices like cumin, paprika, garlic, and lemon juice, these kabobs burst with flavor. Often accompanied by colorful bell peppers, onions, and other vegetables, they provide a balanced mix of protein and vitamins. Chicken is a lean protein source, supporting muscle health and satiety, while the vegetables add essential nutrients and fiber. Grilling minimizes added fats, making this dish a healthier alternative to fried options. However, sodium levels can be elevated depending on the marinade or seasoning, so opting for low-salt recipes is a good approach. Paired with whole grains like rice or quinoa, chicken kabobs are a nutritious, versatile meal suitable for a variety of dietary preferences.
