Chicken kabob skewer

Chicken kabob skewer

Dinner

Item Rating: 72/100

1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.

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315.5
calories
39.4
protein
7.9
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 630.9 mg 27%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.4%
52.1%
37.5%
Fat: 113 cal (37.5%)
Protein: 157 cal (52.1%)
Carbs: 31 cal (10.4%)

About Chicken kabob skewer

Experience the vibrant flavors of Chicken Kabob Skewers, a staple of Middle Eastern and Mediterranean cuisine. These skewers feature tender chunks of lean chicken breast, marinated in a blend of olive oil, fresh lemon juice, garlic, and aromatic spices like cumin, paprika, and oregano, then grilled to perfection. Accompanied by an assortment of colorful vegetables, such as bell peppers, onions, and zucchini, chicken kabob skewers are not only delicious but also a wholesome, protein-packed meal option. High in essential nutrients, such as vitamin B6 and niacin, they support energy metabolism and overall health. However, sodium content may vary with the marinade, so it’s worth opting for low-salt preparations if health-conscious. Serve alongside rice, salad, or hummus for a balanced meal that’s both nutritious and satisfying.